
Yoga Therapy
This batch would be focused on using yoga postures and breathing techniques to address specific health concerns such as Back Pain, Knee Pain, Spondylosis, Sciatica, Frozen Shoulder, High Blood Pressure, Arthritis. It would be tailored to the needs of the students and taught by a qualified yoga therapist or teacher with experience in therapeutic yoga.
- Focuses on using yoga postures and breathing techniques to address specific health concerns such as back pain, anxiety, or depression
- Tailored to the needs of the students and taught by a qualified yoga therapist or teacher with experience in therapeutic yoga
- Helps reduce symptoms and improve quality of life
- Builds self-awareness and emotional resilience
- Promotes relaxation and stress reduction
- May be recommended as a complementary therapy by healthcare providers.
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